I’ll be happier when: “I lose ten pounds…” “I go on vacation…” “I get that promotion…”


 How many of you are guilty of living with the “future happiness mindset?” It can be so easy to allow yourself to fall into the trap of thinking that happiness is a destination rather than a present feeling. You’re working towards your goals and once you achieve x, y or z life will be sooooo much better. NICE THOUGHT! I know because for years I was a serial destination happiness Queen. Mix that with my perfectionist mindset and it was a recipe for disaster. But it doesn’t have to be that way. Happiness isn’t something you have to wait for. You have the power to be happy today and I can help.

I’m Mandy Ross, Life Cheerleader, and my passion is helping individuals tap into their inner sunshine a.k.a. happiness to live the life of their dreams. Imagine waking up everyday to a life that you are absolutely in love with.

Through years of working in various industries and being surrounded by successful individuals I noticed a common trend amongst those who were happiest. Regardless of their different backgrounds, wealth, occupations, or struggles it became apparent that they all shared similar lifestyle habits and a particular attitude. It was then that I made it my mission to study and figure out what exactly what it was that made these people JUST SO DARN HAPPY and to share these techniques with others. Along the way I coined the term “Life Cheerleader” for myself because it describes exactly what I do.

Much like a cheerleader helps her team and the crowd to become inspired, motivated, and to bring out their love and passion for a sport, I help my clients by giving them the tools they need to live a happier, healthier and more harmonious state of being in the game of life.  Operation inner happiness all aboard!

If you are ready to hop on board the happiness train, then head on over to my Contact page and let’s connect!

Mandy Ross TV & Media Personality / Journalist / Yoga Instructor & Model / Lifestyle Expert & Brand Ambassador / Life CheerleaderMandy Ross TV & Media Personality / Journalist / Yoga Instructor & Model / Lifestyle Expert & Brand Ambassador / Life CheerleaderMandy Ross TV & Media Personality / Journalist / Yoga Instructor & Model / Lifestyle Expert & Brand Ambassador / Life Cheerleader

‘Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a cha-cha.’


Mandy’s passion for performing and strong work ethic has resulted in a thrilling career as an international TV and media personality. Mandy is living her dream of hosting, filming and traveling. You may have seen her as Host/Reporter of Fashion TV (official licensee Press Play Est.). She was chosen to be the exclusive North American Host for the world recognized and respected show, with 500 million viewers worldwide. Mandy has hosted, reported and produced for The Starving Artists Project filmed in Los Angeles, California. She interviews celebrities and covers all of the action for each entertaining segment. Mandy was also Host and Reporter for Vancouver Television that broadcast on Shaw TV, Shaw Multicultural Channel, Novus TV, delta cable, TELUS Optik TV and eastlink. Mandy covered the glamourous Vancouver entertainment and fashion scenes and lifestyle events for the show. She was Host and Reporter of Vancouver Fashion Week TV in spring 2012. You may have seen Mandy as Host and Reporter for Novus TV’s entertainment and lifestyle Series City Lights, on award-winning Shaw TV and the Shaw Multicultural Channel as Host, Reporter, Producer of the A&E series TNG in Vancouver, British Columbia, and as on-air talent at MTV Canada. Mandy also created, starred in and produced Mandy’s World. This reality entertainment and lifestyle series took viewers inside her professional and personal life. You can watch all Mandy’s World adventures on Mandy’s YouTube channel. As a professional MC she has hosted many high caliber events including Vancouver Fashion Week, the official Lady Gaga tour after party in Vancouver, and many fundraisers. Mandy was also the official announcer of the 2013 Vancouver Nightlife Awards. Mandy is the Blesd Angel. Mandy is also a lifestyle expert, spokesperson, actor, model, motivational speaker, humanitarian and is regularly sought out to make appearances as a celebrity special guest at events. Mandy is also a certified yoga instructor. Yoga has always been a passion of Mandy’s and she is overjoyed to have been educated at the prestigious YogaWorks teacher training facility based in Santa Monica, California, completing the 200-hour intensive one month course. Mandy was awarded a YogaWorks Teacher Training scholarship based on an essay she submitted to an international contest. She is also a success coach, helping others as a life cheerleader to accomplish their goals and dreams. Mandy was a 2012 Miss World Canada candidate, volunteering and raising funds for Variety- The Children’s Charity.

Throughout her dynamic career Mandy has been given exciting opportunities to cover high-profile events such as reporting on the red carpets at the Toronto International Film Festival, hosting on the Vancouver Leo Awards red carpet and on the red carpets at L.A. Fashion Week and Miami Swimwear Week: Splash of Style. Mandy has also interviewed a multitude of famous personalities from various industries. She has discussed beauty and fashion advice with Kim Cattrall, health and wellness with Olivia Wilde, charity work with Paul Haggis, funny happenings with Woody Harrelson, chatted with Anna Lynn McCord about her inspirational journey, the latest tour news and adventures with Aaron Pritchett and Karl Wolf, laughed profusely during an interview with comedian Andy Dick, hearing NHL Legend Bryan Trottier open up about his artistic abilities, as well as many other individuals. Mandy has covered a variety of interview topics with ease.

With Mandy’s love of interviewing stars on their different life journeys and learning how they have achieved their success, it’s no wonder this Humber College Journalism Honours graduate (specializing in broadcast) was awarded the school’s Sociology Award of Excellence. While in attendance, Mandy’s writing abilities were also recognized. They helped her earn a College Association for Language and Literacy Writing Contest Award. She was also able to land a prestigious internship with Toronto’s CityTV, studying under some of the top names in Canadian broadcast Journalism.

When she’s not covering Hollywood North’s entertainment scene, this self-professed “fitness, yoga, health enthusiast and nature lover” can be found having fun in the sun: on a beach, in the water or on a mountain. Her friends and family “mean the world to her.” Mandy’s passion for helping others is why she also regularly volunteers with various organizations. Additionally to Variety- The Children’s Charity, some of these include: Union Gospel Mission, the Battered Women’s Support Services, the Keep A Breast Canada foundation, Help Change My City and Beauty Night Society. Mandy takes every opportunity to give back by being involved with charities and fundraisers within her community, to reach out, support and be a role model for others. With her priceless smile and the drive to strive, Mandy loves to empower everyone who has a dream.

Originally from Toronto, Ontario, Mandy’s love affair with performing started early on. Since childhood, Mandy has been an active participant in theatrical productions. She fondly remembers acting, imitating her favourite TV and film stars for her loved ones and running around with a PlaySkool tape recorder to interview her friends and strangers. As fate would have it, those experiences were only the beginning to Mandy’s mark in the entertainment world.